Thursday, April 9, 2009

Fast Food Review - Chick-fil-A


I recently learned that Chick-fil-A has a gluten free menu. I used to eat at Chick-fil-A quite a bit before realizing I had Celiac disease and truth be told was still occasionally cheating with their french fries. I checked their website and found their Gluten Free list (click on Nutrition & Health on the left side and then look for "Gluten Info" on the top menu bar on the resulting page).

As expected, their chargrilled chicken was gluten free (without the bun of course) and two of their salads are as well (the Chargrilled Chicken Garden Salad and Chargrill Chicken & Fruit Salad). What I was really excited to see was that their Waffle Potato Fries are GF too. Now of course, there are issues of cross contamination so I emailed them to ask about that.

It turns out that all of the breaded and fried chicken at Chick-fil-A is cooked in some sort of covered pressure fryer. The Waffle Fries are the only item fried in their Waffle Fry Fryer! Not willing to take corporate's word for it, I stopped by a Chick-fil-A in a mall on my way home and confirmed with the local store that this is indeed the case!

Ah, happy days, I can eat fast food french fries again! At least at Chick-fil-A that is.

2 comments:

Jason said...

Just ate gluten free at a Chick-fil-A while doing some last minute holiday shopping last week. Still one of my favorite quick GF options.

Jason said...

I've got a whole list of restuarants/chains that offer gluten free fries.

Visitors (Counted on Gluten Free/Dairy Free Waffles!)

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